We're really interested in cooking and love being in the kitchen trying out new things.
We thought we'd ask Alison from Slimming World Navan to recommend a dish for us to try. As you'll obviously realise the dishes that she creates are both nutritious and form part of a lifestyle aimed at staying slim.
' Carrot & Butternut Squash Soup'
' Carrot & Butternut Squash Soup'
By Alison Doyle
Creamy, Sweet and Satisfying
Prep time: 30 minutes
Prep time: 30 minutes
Ingredients: Serves 8 Portions
Ingredients: Serves 8 Portions
- 2 butternut squash, peeled and chopped
- 1 kg carrots, peeled and chopped
- 2 onions, chopped
- 1 tbls of curry powder
- 3 litres of vegetable stock
- Low calorie spray oil
- Optional Chopped bacon or cooked chicken pieces
Method
Method
- Spray a saucepan, gently fry onion until soft, add carrots and butternut squash with curry powder. Fry for 2 minutes.
- Add stock, bring to the boil, cover and simmer for 20 minutes or until vegetables are softened.
- Blend until smooth.
- Optional to add Chopped bacon or cooked chicken pieces if desired.
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THURSDAY
Navan Rugby Club
"It is my absolute pleasure and my focus to help as many people achieve their personal weight loss goals as possible. Welcome! Eat what you like and still loose weight!
I'l show you how with THE most effective weight loss plan. "
Source: JT Article